To live well, involves health and connection, it’s about creating opportunities for a new and fulfilling life and then learning how to live that life. Recovering from any debilitating condition requires mindful, healthier living. At Sunglory Farms, we don’t subscribe to the idea that unhealthy living is a disease for which you must be treated. Instead, we believe in helping you to hear and eventually believe that the life you want for yourself is possible through our individualized Equine Assisted Therapy Program. Once you realize this at a core level, we can then help you attain that very life you thought you could never have.
Interpersonal Neurobiology illustrates the ways in which people are wired to grow healthy brains when in community. Our brains and emotions develop best when they are in a supportive environment. At Sunglory Farms, we recognize that each of us can reach our fullest potential when qualities of deep interpersonal relationships are fostered in positive ways. We therefore work with each of our clients in a one on one, horse to client team to help them build the confidence, support, structure and community they need to be successful and stress free long term, both in our Equine Assisted Therapy Program and after going home.
Mindsight, is the process of learning how to “name and tame” our emotions. It is the ability to be able to reflect on our own inner experience. Stress often causes a lack of impulse control. Our Equine Assisted Therapy Program, uses tools such as mindfulness meditation to help individuals cultivate the ability to sit with a feeling and make positive choices about what to do in a situation, instead of acting impulsively and immediately on what is being experienced.
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